Get fit for high altitude treks with our beginner’s guide! Learn essential tips on building strength, endurance, and stamina for your next mountain adventure.
You will be surprised to know that the oxygen level at 18,000 feet is only about half of what you breathe at sea level. High-altitude trekking can put your body through extreme stress.
Welcome to this vibrant corner of the internet “Dreamy Grace!” I'm Partha, the enthusiastic administrator behind this lifestyle blog. Feel free to explore, engage, and share your thoughts—after all, this blog is as much yours as it is mine. Happy reading!
